Friday, May 29, 2009

Can't Believe How Time Flies!

Good grief, it's been over a month since I last posted anything here on this site. My weight has just stayed the same the last two or three weeks. It's kind of discouraging to say the least but I guess that's the way it goes. Of course it didn't help that while I was stopping for a pop in the morning I was also picking up a doughnut for breakfast. Not good I know!

I have reformed though and vowed to stay away from them. I know the pop has got to stop too but somehow I just can't get past it. No matter how determined I am, I crave Diet Pepsi. I guess what I'll do is start by cutting down. Instead of two 32 oz. pops, I'll go to one. Then hopefully, I'll be able to cut down to a 20 oz. and so on until I'm down to zip, nada, nill, none! I'll give it a try, maybe I'll wait til school's out though, my diet pepsi is all that gets me through some mornings.

Next month will be a year since my surgery. I guess fifty-five pounds in a year is okay. That's just a bit over a pound a week. Dr. Davis said that's the way you should do it so I guess as long as I can keep loosing I'm okay with fifty-five pounds. My knee surgery is going to be the first part of July so hopefully I will be able to start doing a little more exercise next year. I would really like that.

Well, that's about it for now, I will at least try to get on here once a month and update my info. I see Dr. Davis sometime next month so I'll report after that. Wish me luck!

1 comment:

Barb said...

50 lbs is AWSOME!! Your doing great.
Try changing to caffine free Diet Pepsi to. It helps to get off the caffine.
Keep up the great work! Love ya!

my life after lapband . . .

. . . here goes!