I have reformed though and vowed to stay away from them. I know the pop has got to stop too but somehow I just can't get past it. No matter how determined I am, I crave Diet Pepsi. I guess what I'll do is start by cutting down. Instead of two 32 oz. pops, I'll go to one. Then hopefully, I'll be able to cut down to a 20 oz. and so on until I'm down to zip, nada, nill, none! I'll give it a try, maybe I'll wait til school's out though, my diet pepsi is all that gets me through some mornings.Next month will be a year since my surgery. I guess fifty-five pounds in a year is okay. That's just a bit over a pound a week. Dr. Davis said that's the way you should do it so I guess as long as I can keep loosing I'm okay with fifty-five pounds. My knee surgery is going to be the first part of July so hopefully I will be able to start doing a little more exercise next year. I would really like that.
Well, that's about it for now, I will at least try to get on here once a month and update my info. I see Dr. Davis sometime next month so I'll report after that. Wish me luck!

1 comment:
50 lbs is AWSOME!! Your doing great.
Try changing to caffine free Diet Pepsi to. It helps to get off the caffine.
Keep up the great work! Love ya!
Post a Comment